Spas & Health Clubs

At Align they offer a variety of Health and Fitness services ranging from Pilates, and Physical Therapy to Nutrition Counseling and Personal Training.Their studio has private treatment rooms for your Physical Therapy needs.

For over 10 years, Life Essentials Day Spa in Steamboat Springs has been committed to providing quality spa services for optimal health and internal balance. Their goal is to educate their clients on the importance of body maintenance and provide an environment that supports this goal. At Life Essentials, they strive for excellence and seek perfection in every treatment that they provide. Their services range from a variety of different massage and spa techniques to satisfy your needs. 

At Emerald Moon Massage, you’ll experience the exquisite fusion of deep tissue, barefoot Ashiatsu Oriental Bar Therapy massage together with deep tissue, Swedish and Trigger Point massage therapy, giving you the most luxurious, restorative and healing massage you’ve ever had. This is not just another Steamboat Day Spa – At Emerald Moon Massage, you’ll benefit from extraordinary, individualized treatment. They focus on each individual patient to address their relaxation needs. Be sure to call ahead so you can schedule your spa day during your vacation. 

Located in the heart of Steamboat Springs, Kneading Hands' vision is to assist people in the process of reconnecting with their bodies, mind, and spirit. They work hard to nurture, appreciate, and bring light for fostering chance in those recovering from trauma, whether physical or emotional. 

Manic Training program is a High Intensity Interval Training (HIIT) developed to improve athleticism for people wishing to live an active lifestyle, to be “Ready For Life”, and what life throws at you. 

The Old Town Hot Springs offers a variety of different activities for you and your entire family. You can choose to relax in one of their four 98-103 degree spring fed pools and kids of all ages can enjoy the thrill of our 230-foot waterslides and aquatic climbing wall. They also offer a floating obstacle course between Memorial and Labor Day weekend. The Old Town Hot Springs also offers lap lanes, childcare, massage, a fitness center and fitness classes, yoga, pilates, and a snack bar. The perfect family activity! 

Steamboat Massage Group is the place to come and leave your worries at the door. They Give you chance to focus on you and they will do their best to tailor a massage to fit your needs. Be sure to make an appointment early!

The Yoga Center of Steamboat is a community created to provide a sacred space for education & practices that promote a life in balance: a Healthy Body, Peaceful Mind, & Joyful Heart for its students and teachers.